Break Time

It was one long week for me. I was one of the lead volunteer for Part 1 Breathing Course by Art of Living Philippines, held at Mere Maria Hall in St Paul Pasig. Now is the end of the course, and it was the biggest that we have (134 of them).

Amidst the tiredness and fatigue, it’s all worth it when you see the graduates glowing, recharged, relaxed, calm, and thanking for giving them such a wonderful technique to improve their health and lifestyle.

For more information about future courses, log on to




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