Obviously

Need I cite the obvious fact?

“Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour.”

The advice suggests “regular romps this winter” could lead to a better body and a younger look.

Increased production of endorphins “will make your hair shine and your skin smooth,” it adds.

“If you’re worried about wrinkles – orgasms even help prevent frown lines from deepening.”

The article goes on to say that orgasms release “painkillers” into the bloodstream, which helping keep mild illnesses like colds and aches and pains at bay.

The production of extra oestrogen and testosterone hormones “will keep your bones and muscles healthy, leaving you feeling fabulous inside and out”.

More from BBC News.

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